So the ab workout was 4 rounds of 30 sit ups (weighted) 30..
🕑 Added 2019-02-17 21:33:10 +0000 UTC
So the ab workout was 4 rounds of 30 sit ups (weighted) 30 crunches (banded) 30 sec. hollow hold And can you seriously not group together the videos on here like on IG?!? You have to make one looong ass video Iโm guessing ๐คฆ๐ผโโ๏ธ for F sakes. Anyways if you wanna see the movements check out the IG account and I will get better at this ๐คฃ and yes I flashed the tit cuz I can on here ๐๐๐๐๐ค๐ป๐
