My posture changed as my confidence changed
I grew up with..
🕑 Added 2023-02-17 20:59:50 +0000 UTC
My posture changed as my confidence changed
I grew up with very low self confidence. Being bullied through most of my years at school and my home life not being healthy or reflecting confidence - my natural posture was :
Shoulders caved inward
Back slouched or hunched
Folded arms
Eyes more to the floor, difficulty with eye contact
I never connected my posture to my confidence until a few years ago when I dove deep into confidence work on myself as up until then I was faking and feeling exhausted within it because I wanted it to feel, me.
As I began to connect with myself deeper.
As I began to come back to the worth in my eyes as I was.
As I learned to allow myself in my authentic self and accept and love it
As I began to peel back the layers of unworthiness, shaming, name calling etc -
I naturally started carrying myself higher
If you are desiring more support in coming home to confidence within, please know I am here 🤍
You are worthy, always ✨