Day 31 π¦
SWEAT!
How often do you sweat?
Find some time ..
🕑 Added 2023-02-01 03:20:36 +0000 UTC
Day 31 π¦
SWEAT!
How often do you sweat?
Find some time to sweat today!
The skin is one of our detox pathways for our body. Sweating is a powerful way to help support clearing out our bodies of accumulated waste
We clear our waste and toxins through -
-sweating / skin
-#1
-#2
-breathing / lungs
-lymph / movement
If our bodyβs detox pathways become less effective or semi blocked in any way - we may
-feel pain in the body
-feel fatigued
-acne
-stronger smell of BO
-constipation
-skin color changes
-mood swings / anger
-develop illness or chronic disease and more
Letβs SWEAT π¦π¦π¦