Have you ever played an instrument?
Sound, is powerful med..
🕑 Added 2021-01-27 18:03:58 +0000 UTC
Have you ever played an instrument?
Sound, is powerful medicine.
I came across a maraca at the thrift store last week and decided to buy it to add into my instruments.
More than ever recently, sound, music and playing music have been a major form of therapy and a big piece in my healing for me.
Finding ways to use and express our voices and feelings inside is key.
Even with little moans, or sounds or words ( even if they donβt make sense)
Tune into the sounds of my maraca and join me in expression today, whatever feels goodπ
Know this is a safe space to share with me, to do so
Xoxo