One of my favorite things to do is eat fruit naked, especial..
🕑 Added 2020-04-15 15:44:11 +0000 UTC
One of my favorite things to do is eat fruit naked, especially in the outdoors 🍉✨
Coming back to myself and feeling the power and energy fruit holds, filling my veins ✨
Watermelon is one of my favorites!
Some of its benefits:
✨Heavy in antioxidants:
•Choline helps keep our brains healthy
•Helps reduce bad cholesterol
•helps prevent and fight cancers
•helps remove free radicals / oxidative stress in the body
✨High water content: keeps us hydrated on a cellular level!
✨great for digestion and elimination of bad bacteria, virus, etc in our colons and intestines
What food should we learn about next? :)