Want a back as wide as mine? Look no further and UNLOCK this..
🕑 Added 2021-01-29 19:06:53 +0000 UTC
Want a back as wide as mine? Look no further and UNLOCK this post.
As your online coach, let's get you WIDE with this back workout.
π₯ 5 exercises
π₯ 10-15 reps each set with ascending weight
π₯ As always, squeeze hard! Retract your scapula and keep it tight.
πͺπΌπ₯π