Want to see more of this chest? Unlock now to watch me hit i..
🕑 Added 2020-09-01 22:08:53 +0000 UTC
Want to see more of this chest? Unlock now to watch me hit it! 5 full videos!
?Full chest/shoulders workout
?10-12 Reps X 4 sets each exercise
*on shoulder exercises, pyramid weight up 15/20/25/30
?Ascend weight each set
?Standard gym equipment needed
Try it and let me know how it goes! ??