π₯π¦πͺFull chest and triceps workout and a Nice pr with the 42 ..
🕑 Added 2022-04-24 16:25:43 +0000 UTC
π₯π¦πͺFull chest and triceps workout and a Nice pr with the 42 kg incline dumbell press on the last setπππ»
10 reps today with the 40 kg with a little spot and 11 reps in the bench with 95 kg.
I should probably soon ramp up to 100 kg in the benchππ»