Last week my max 185 lbs for 10 reps. But TODAY, I did 205 l..
🕑 Added 2021-04-15 23:42:24 +0000 UTC
Last week my max 185 lbs for 10 reps. But TODAY, I did 205 lbs for 10 reps! That's what happens when you're consistent! ✨
Try every week to better yourself from the week before. Write down your weights, goals and keep progressing!
