NEW leg video, unlock to see!
Oh boy, my legs are sore! 💛 ..
🕑 Added 2021-03-21 20:26:06 +0000 UTC
NEW leg video, unlock to see!
Oh boy, my legs are sore! 💛 Like I always do, focused on the squeeze!
✨ 4 exercises
✨ 15-20 reps
✨ Adjusted weight by feel so tried to ascend weight each set if possible
I did an additional hamstring exercise not videoed as well! This wasn't''t my booty specific day, but my general leg day so you know.
Give this circuit/routine a try y'all! 💫