Leg day! 💛 Unlock this post if you want to see my full leg d..
🕑 Added 2021-03-09 05:49:40 +0000 UTC
Leg day! 💛 Unlock this post if you want to see my full leg day from today.
4 full exercises, showing you exactly what I do to shape, grow and build.
3 exercises for quads/booty and 1 for hamstrings.
I'm currently training legs 2x a week. One day is a total leg focus (this workout), and the other is more glutes and hamstrings.
Let me know when you give this one a go! 💫