claudiafijalfit
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You asked for one of my shoulder workouts, here you go! 💛 I..
🕑 Added 2021-03-18 20:25:30 +0000 UTC You asked for one of my shoulder workouts, here you go! 💛 I like to train with higher reps, 12+. I also try to always hit 2 overhead moments when I train shoulders. Want boulder shoulders? This circuit will get you there! Give this one a try when you hit the gym next! ✨
