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Why are there so many mental disorders and emotional instabi..
🕑 Added 2021-08-31 17:07:08 +0000 UTC Why are there so many mental disorders and emotional instability in our world? Why does one in two face emotional problems? In fact, this is a very important topic in the modern world. When was the last time you stayed? Yes, in the truest sense of the word? Are you going to work / meeting what are you doing? You sit on your phone, listen to music, read a book, play in games on phone it doesn't matter. And when was the last time you just watched yourself, what is happening around? When you listened to the birdsong, the noise of the city, observed your sensations in the body? Most likely, many of you have forgotten, or maybe someone does not even know about it. This is precisely the problem. The problem of all our suffering, bad mood, complexes, fears and anxieties. All this is due to the fact that our world is very noisy, everyone is in a hurry somewhere, trying to drown out the silence inside, to run away from themselves. People are afraid of loneliness, so they suffer. A world where a huge amount of information enters our heads and clogs it up. That is why many people identify with the mind, with their thoughts and try to avoid them. Run away from yourself. This is precisely the source of all troubles. I want to recommend one book to you. It may seem like “girly nonsense” to you, but please, if you have problems, if you are anxious, if you are withdrawn, if you notice signs of frustration in yourself, if you feel lonely, if thoughts sometimes devour you so much that you have no strength to live. Please start reading this book. Little by little. Small portions. And delve into every written word. If you don't like reading, just turn on the audio book, listen while driving, on the subway, when you clean your house, when you cook food. Just try it. You can always stop ❤️🙏🏽 📚 OSHO - LOVE. FREEDOM . LONELINESS
