Banded glute workout 🍑🔥
10 reps X 5 sets banded kick backs
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🕑 Added 2022-03-03 03:47:43 +0000 UTC
Banded glute workout 🍑🔥
10 reps X 5 sets banded kick backs
12 reps X 6 sets banded squats
10 reps x 4 sets banded side taps
15 reps X 5 sets banded hip thrusts