๐ Tips on growing your glutes!๐
โขEat enough! Donโt starve yo..
🕑 Added 2020-10-24 19:01:30 +0000 UTC
๐ Tips on growing your glutes!๐
โขEat enough! Donโt starve yourself to be a size 0. Eat enough of the right foods to fuel your muscles for growth
โขFocus on exercises that target your glutes and go heavy with weight
โขAdd more glute focused days to your exercise routine