Only now do I realize that discipline helps fight anxiety.
I..
🕑 Added 2024-01-14 02:07:22 +0000 UTC
Only now do I realize that discipline helps fight anxiety.
I mistakenly thought that relaxation and rest was the absence of a healthy regimen.
For almost a year I was in a state of chaos and constant upheaval.
Now I am in a state of burnout and apathy. I need to re-do my body and the right habits.
I don't enjoy anything, it's a scary feeling. Hopefully that will change soon.
I look forward to your commentsπ©΅π