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Today’s highlight of the day is definitely stretching. Befor..
🕑 Added 2023-05-19 23:27:25 +0000 UTC Today’s highlight of the day is definitely stretching. Before & during my livestream I took no shortcuts on the amount of stretches I could think of, because right before coming the field I was suuuuper tight in my lower body. Had to get all of that out before I even considered touching the ball. Remember stretching right before, as well as right after any physical activity will work wonders for a speedy recovery. Hope everyone is happy and healthy!! 🥰
