Y’all know the drill:
We got some post workout agility drill..
🕑 Added 2023-03-21 21:26:15 +0000 UTC
Y’all know the drill:
We got some post workout agility drills to keep me on my toes, then afterwards will consist of a fat protein shake and steam shower.
Remember, it’s the most rewarding to do agility practice after you’re tired from a workout, for it’ll feel like you’re at that 90th minute mark pushing everything you got. It’ll be hard, it’ll be tough, but the reward is worth it!