Don’t end up like my old roommate and teammate who pulled hi..
🕑 Added 2022-11-18 16:00:01 +0000 UTC
Don’t end up like my old roommate and teammate who pulled his hamstring and was out for the whole season.
The hamstrings play a key role in stabilising the knee joint, as well as maintaining hip and torso positioning. Especially in soccer it’s vital your hamstrings are loose, but strong.