If you can recover harder then you can train, you’re an oppo..
🕑 Added 2023-10-27 21:39:48 +0000 UTC
If you can recover harder then you can train, you’re an opponents biggest fear. Once I became familiar with stretching before and after practices I never stopped, and have been good to go ever since.
Fun fact you can reduce lactic acid in the body by stretching!