Ab slider workout 🙌🏻
45 secs on x 5 sec transition 3 rounds ..
🕑 Added 2021-05-29 04:40:37 +0000 UTC
Ab slider workout 🙌🏻
45 secs on x 5 sec transition 3 rounds 💕
• pikes
• open close
• knee to elbow, alternating
• 4 mountain climbers to 2 knee tucks