The gym has reopened, but it's been a little slow for the Ne..
🕑 Added 2021-01-11 15:13:15 +0000 UTC
The gym has reopened, but it's been a little slow for the New Year
I've been doing a "30-day squat challenge" with my friends since the 7th.
This is a menu that manages the number of squats on a fixed schedule for 30 days
I usually do squats at the gym, so I thought I could afford it ☆
It's pretty tough even with its own weight ...
Because, if you look at the calendar, the last day is 250 times! !!
e? 3 digits? Surprised
But it seems that it's okay to divide the set, so I'm planning to do 50 times with 5 sets.
My friend who told me to do it together is Naru-chan, who always makes weapons and armor ^^
After all, I feel that I can continue if I keep in touch with my friends every day for encouragement.
I'll do my best
Please support me
Oh, you can take this opportunity to challenge us together ^^
Everyone's ass is plump! !!