Today's leg day was a killer!
Ass to Grass in smith:4x180x1..
🕑 Added 2021-01-11 01:38:32 +0000 UTC
Today's leg day was a killer!
Ass to Grass in smith:4x180x15
Superset:
Mondo LegPress against minis: 350 sled plus 4x180x10
Walking Lunges w/ 50lb SSB 4x80ft
Superset:
Inverse Curl -80,-80,-70,-60 x12
SLDL 4x135x12
Superset:
Spanish Squat 4xminisx20
Sumo Hack in smith 4x180x15
Calves 290x30