Cosmonaut Diet Program | How to Fuel Your Body The Right Way..
🕑 Added 2021-07-20 18:26:08 +0000 UTC
Cosmonaut Diet Program | How to Fuel Your Body The Right Way
🚨Big News!
To go along with the workout program we released a diet system program under the Label "Nutrition | Health"
Check the tab to sort the different meal plans to follow and implement them! I recommend buying a simple food scale to get your measurements correct and not throw off your macros.
For Cutting:
Choose One main meal, one side, and one dessert or small meal for the day.
For Bulking:
Choose Two Main meals, One side, and one small meal or dessert if your calorie intake fits the amount.