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Saturday Surprise! 😋 rate my physique from 1-10... In all h..
🕑 Added 2021-01-23 17:59:57 +0000 UTC Saturday Surprise! 😋 rate my physique from 1-10... In all honesty traveling all the time it’s difficult to stay on top of my health goals but here are some of my top tips while on vacation for a long time... •try to limit meat/heavy carb meals •cook your own meals 3-5x a week •consume minimal alcohol (I know tough 😩) •drink lots of water! #hydratemf •get some vitamin D but don’t forget that sunscreen! What other healthy travel tips did I forget? Let’s hear it in the comments!
