Thursday is for Yoga ๐ This asana is called โDancer poseโ, i..
🕑 Added 2020-12-03 15:29:04 +0000 UTC
Thursday is for Yoga ๐ This asana is called โDancer poseโ, its a push/pull pose, to open your low back and chest you need to press your foot in your hand and look up. Balancing poses are my favorites ๐