The shoulder pump!! π₯Ήπ©· I started incorporating dumbbells aga..
🕑 Added 2023-08-16 21:14:24 +0000 UTC
The shoulder pump!! π₯Ήπ©· I started incorporating dumbbells again since Iβve mainly been doing only barbell workouts for the past year. I am loving the switch-up!
Consistency is everything when it comes to
fitness success. πͺπΌπ₯°