Today's workout complete!
I'm going to share my workouts ove..
🕑 Added 2020-04-14 11:58:32 +0000 UTC
Today's workout complete!
I'm going to share my workouts over the quarantine period to inspire you all to get some exercise in. Remember, a fit slave lives longer! More bang for your Mistress' buck!
20 seconds on, 10 off
Jumping Jack + Tap Down x3
Mt Climber + Plank Jack x3
Jump Squats + Front Kick x3
High Knees x3
Push Ups x3
Jumping Lunges x3
Pop Squat x3
Burpees x3
Curtsy Lunge Jumps x3
Squat Pulses x3
Bicycle Crunches x3
Squatted Side Steps + Jump x3
Up and Out Jack x3