Get this post to $50 in tips and I will post a set of post w..
🕑 Added 2020-04-13 11:06:40 +0000 UTC
Get this post to $50 in tips and I will post a set of post workout body worship pics!
HIIT Tabata workout complete!
Here's what I did:
20 seconds on, 10 seconds rest
Butt Kickers
Static Runners L
Static Runners R
Jumping Lunges
Plank Walk Downs
Power Skips
x2
High Knees
Mt. Climbers
Quick Feet (narrow and wide quick taps in squat)
Pop Squats
Plyometric Push Ups
Star Jumps
x2
45 seconds on, 10 off
Jackknife Crunches
Back Bows Cross Crunch
Side Crunch L
Side Crunch R
Russian Twists
x2