Banged out some chest and tris tonight
4x bench press
4x in..
🕑 Added 2023-09-19 00:36:42 +0000 UTC
Banged out some chest and tris tonight
4x bench press
4x incline machine chest press
4x standing cable Flys
4x tricep pressdowns
2x diamond push-ups till failure
4x Skull crushers