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Hit some back and bis tonight Biceps 4 sets of single dB cu..
🕑 Added 2022-11-16 02:56:16 +0000 UTC Hit some back and bis tonight Biceps 4 sets of single dB curls 4 sets of standing cable curls 4 sets of seated machine preacher curls Back 4 sets of bent over bb rows 3 sets wide grip pulldowns 3 sets reverse close grip pulldowns 4 sets of single arm seated machine rows
