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Nothing but back work tonight. Weighing in at 242, feeling k..
🕑 Added 2021-09-02 00:48:03 +0000 UTC Nothing but back work tonight. Weighing in at 242, feeling kinda fat though lol 8 sets of deadlifts. Went up to 585 for 5 3 sets of bent over barbell rows 3 sets of t-bar rows 3 sets of wide grip pulldowns 3 sets of close grip pulldowns 4 sets of seated cal e rows 2 sets of bent over single arm db rows
