Been under the weather lately. Had a fever Tuesday and got a..
🕑 Added 2021-08-27 01:26:53 +0000 UTC
Been under the weather lately. Had a fever Tuesday and got a covid test, came back negative so decided to hit the gym tonight and get some leg work in. Nothing crazy, high reps on leg extensions and curls as well as calve raises and presses
300 reps of leg extensions
300 reps of leg curls
(8-20 reps per set)
150 reps standing weighted calve raises
150 reps of seated calve presses
15-25 reps per set