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Back and bis tonight 4 sets of close grip seated rows 4 set..
🕑 Added 2021-07-31 00:47:09 +0000 UTC Back and bis tonight 4 sets of close grip seated rows 4 sets of bent over barbell rows 4 sets of ez bar preacher curls 4 sets of wide grip lat pulldowns 4 sets of standing cable curls 4 sets of seated plate machine rows 4 sets of t-bar rows 2 sets of seated machine preacher curls
