Legs tonight. Only had an hour to lift tonight but made it w..
🕑 Added 2020-12-24 03:50:46 +0000 UTC
Legs tonight. Only had an hour to lift tonight but made it work.
Started with 5 sets of heavy hack squats
5 sets of standing calve raises
4 sets of leg extensions
4 sets of leg curls
5 sets of seated calve presses
6 sets on two abductor machine hitting glutes and inner thighs.