Leg day done
4 sets of squats
4 sets of standing calve rai..
🕑 Added 2021-06-11 01:48:54 +0000 UTC
Leg day done
4 sets of squats
4 sets of standing calve raises
4 sets of lunges with dbs (about 60 feet per set)
4 sets of seated calve presses
3 sets of leg curls
3 sets of leg extensions
4 sets of high rep leg presses supersetted with 4 sets of calve presses
6 sets of 2 abductor machines (3 sets each)