Solid back and bi work tonight
4 sets of bent over barbell ..
🕑 Added 2021-06-03 01:39:51 +0000 UTC
Solid back and bi work tonight
4 sets of bent over barbell rows
6 sets of ez bar preacher curls
4 sets of t-bat rows
6 sets of seated machine preacher curls
4 sets of seated machine rows
4 sets of standing cable curls
4 sets of close grip lat pulldowns