Another leg day done
4 sets of wide stance squats
4 sets of..
🕑 Added 2021-05-22 00:47:26 +0000 UTC
Another leg day done
4 sets of wide stance squats
4 sets of standing calve raises
4 sets of leg curls
4 sets of lunges with kettlebells
4 sets of seated calve presses
4 more sets of leg curls
2 sets of stiff leg cable deadlifts
6 sets on 2 abductor machines (3 on each)
1 set of 12 step calve raises (12 reps per step)