Awesome back session tonight.
5 sets of heavy bent over bar..
🕑 Added 2021-04-24 01:34:15 +0000 UTC
Awesome back session tonight.
5 sets of heavy bent over barbell rows.
5 sets of seated machine preacher curls.
5 sets of close grip lat pulldowns
3 sets of ez bar preacher curls
5 sets of seated machine rows
3 sets of seated isolated dumbbell curls
2 sets of dumbbell rows