A few shots after yesterday's back and bi session.
5 sets o..
🕑 Added 2021-04-01 02:00:15 +0000 UTC
A few shots after yesterday's back and bi session.
5 sets of heavy lat pull downs
5 sets of seated machine preacher curls
5 sets of seated cable rows
5 sets of standing ez bar curls
3 sets of t-bat rows
3 sets of standing cable curls
3 sets of seated machine rows
2 sets of bent over isolated db curls
2 sets of bent over dumbbell rows