Leg day tonight, nothing crazy.
5 sets of squats working up..
🕑 Added 2021-03-18 03:33:16 +0000 UTC
Leg day tonight, nothing crazy.
5 sets of squats working up to 485lbs
5 sets of standing calve raises
6 sets of single leg curl with last set a 5 step drop set
6 sets of leg extensions with last sets 5 set drop
5 sets of seated calve presses
3 sets of high rep hack squats
Finished up with 4 sets on 2 abductor machines (2 sets on each)