A shot after last night's lift as well as short latspread cl..
🕑 Added 2021-03-27 19:51:26 +0000 UTC
A shot after last night's lift as well as short latspread clip.
Did some bis and back
Started with 6 sets of standing preacher curls
4 sets of T-bar rows
4 sets of seated dumbbell curls
3 sets of wide grip lat pulldowns
3 sets of of close grip lat pulldowns
2 sets lying cable curls
4 sets of seated plate machine rows.