Lot of high rep stuff today.
75 reps total on flat bench
75..
🕑 Added 2021-03-13 02:38:40 +0000 UTC
Lot of high rep stuff today.
75 reps total on flat bench
75 reps on incline
110 reps for db flat presses
60 reps on chest press machine
150 reps on close grip lat pulldowns
150 reps seated machine rows
100 reps on machine preacher curls supersetted with 100 reps of diamond pushups
100 reps of standing cable curls
104 reps of bodyweight dips
Each set was between 10 and 30 reps to reach these totals.