Nothing but back back tonight.
Scales reading 242. It's goin..
🕑 Added 2021-02-13 02:48:03 +0000 UTC
Nothing but back back tonight.
Scales reading 242. It's going up!
4 sets of bent over barbell rows
4 sets of seated machine rows
4 sets of machine pulldowns
4 sets of close grip cable pulldowns
4 sets of bent over dumbbell rows
Finished up with 1 6 step close grip pulldowns with palms facing me.