Another leg day done
4 sets of standing machine calve raise..
🕑 Added 2021-01-03 00:16:15 +0000 UTC
Another leg day done
4 sets of standing machine calve raises
6 sets of hack machine squats working up to 14 plates
6 sets of leg extensions
6 sets of leg curls
4 sets of seated calve presses
6 sets on 2 abductor machine
Finished up with 2 sets of 4 step calve raises (25) reps per step)