lilygaia
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Tending to the nervous system right now is essential as it a..
🕑 Added 2020-06-03 23:31:50 +0000 UTC Tending to the nervous system right now is essential as it allows the body to rest in parasympathetic mode rather than fight-or-flight response. When our body is at ease, we can choose to speak, act, and receive from the womb and heartspace rather than our head space. Pranayama Meditation Yin yoga Dance/intuitive movement Plant medicine Orgasms (I also posted a list of nervous system herbs a couple of days ago if you scroll down my feed!) Sending love 💚
