Episode 214: Fitness and Better Sex! ๐ฝWe explore how fitness..
🕑 Added 2025-01-01 22:00:08 +0000 UTC
Episode 214: Fitness and Better Sex! ๐ฝWe explore how fitness and sex go hand in hand. From boosting arousal by 169% with just 20 minutes of exercise to specific workouts that enhance performance, we dive into the science of why staying fit leads to a healthier and more satisfying sex life. Tune in for tipss to kickstart your New Year with better fitness and even better intimacy. Cheers to feeling great inside and outside the bedroom! ๐@shantalmonique @misslynniemarie
