At this point I think I can honestly say I'll never be parti..
🕑 Added 2023-10-16 13:19:06 +0000 UTC
At this point I think I can honestly say I'll never be particularly muscular but I think it's important to see the gym as a place to concentrate on being fit and healthy. I'm 40 years old and at some point my age will start to take a toll on my body. A chronic inflammatory disease in my back certainly doesn't help so the gym really is important for my all round health.