Repeat after me: I AM NOT DEFINED BY A NUMBER ON A SCALE. 👇🏼..
🕑 Added 2021-07-11 00:34:15 +0000 UTC
Repeat after me: I AM NOT DEFINED BY A NUMBER ON A SCALE. 👇🏼
.
Why do we give so much worth to a three digit number that really means nothing?
.
I used to wake up everyday and weigh myself and then let it affect my entire mood for the day if I wasn’t happy with the number.
.
But sis, no one is looking at you thinking ‘dang that girl isn’t worthy bc she’s not at her goal weight’.
.
I can’t tell you the last time I weighed myself. Honestly I probz weigh more than I even think...but who cares. 🤷♀️
.
Things you should be more concerned about than your weight:
🌻How confident you feel in your skin
🌻How well your clothes fit
🌻Your quality of sleep
🌻 How healthy your body is
🌻Your hair & complexion improving
🌻How much energy you have throughout the day
🌻How clear-minded & stress-free you are
🌻How all around GOOD you feel
.
Remember: your weight is a tool, nothing more nothing less. What you weigh is MUCH LESS important than how you look and feel. ❤️