How do you deal with negative thoughts?๐ฅบ๐ For example, I ofte..
🕑 Added 2025-01-25 12:28:48 +0000 UTC
How do you deal with negative thoughts?๐ฅบ๐ For example, I often like to go out into the fresh air at such times and just talk to myself and then discuss it with someone๐๐I used to not do this and keep everything to myself, but don't repeat my mistakes. No one can keep all the negativity in themselves all the time... Sooner or later you won't be able to hold it in anymore๐คฏDo you express your resentment to your loved ones?๐ค๐